Very often it starts out straight-forward enough, but then the creep of stress builds.
We all need to be mindful of our own well-being and those around us. Often it is easier to spot changes in others than ourselves.
Checking in with colleagues, friends, family is something that is thought about more than it happens. Is there one person who’d benefit from a call/text/WhatsApp today?
If so call them as they will appreciate it; sometimes way more than you’d ever know.